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Ounces to Grams Converter

Convert ounces to grams instantly with an accurate and easy-to-use weight converter. Enter any value in ounces to calculate its equivalent weight in grams.

Convert Ounces to Grams

1 avoirdupois ounce equals exactly 28.349523125 grams.

1 oz Ounce
28.3495 g Grams
oz
g
Ounces to Grams
1 oz = 28.34952313 g
1 ounce equals exactly 28.349523125 grams.
1 oz = 28.349523125 g Exact Definition
1 g ≈ 0.035274 oz Reverse Conversion
Avoirdupois Ounce Standard Used

What Is an Ounces to Grams Converter?

An Ounces to Grams Converter changes a mass measured in ounces into the equivalent value in grams. It is a quick way to convert between the commonly used avoirdupois ounce and the metric gram.

This conversion is useful for recipes, food packaging, shipping, product specifications, education and many other situations where different weight units are used.

Ounces to Grams Formula

Exact Ounces to Grams Formula

Grams = Ounces × 28.349523125

One international avoirdupois ounce is defined as exactly 28.349523125 grams. Therefore, multiply the number of ounces by 28.349523125 to get grams.

How to Convert Ounces to Grams

01

Enter Ounces

Enter the number of ounces you want to convert.

02

Multiply

Multiply the ounce value by 28.349523125.

03

Get Grams

The result is the equivalent mass in grams.

Ounces to Grams Conversion Example

For example, suppose you want to convert 5 ounces to grams.

Example: Convert 5 oz to g

Grams = 5 × 28.349523125
Grams = 141.747615625

Therefore, 5 ounces ≈ 141.7476 grams.

Ounces to Grams Conversion Table

The following table provides quick conversions for common ounce values.

Ounces (oz) Grams (g)
0.25 oz 7.0874 g
0.5 oz 14.1748 g
1 oz 28.3495 g
2 oz 56.6990 g
3 oz 85.0486 g
4 oz 113.3981 g
5 oz 141.7476 g
6 oz 170.0971 g
8 oz 226.7962 g
10 oz 283.4952 g
12 oz 340.1943 g
16 oz 453.5924 g
20 oz 566.9905 g
32 oz 907.1847 g

How Many Grams Are in One Ounce?

One international avoirdupois ounce equals exactly 28.349523125 grams. For many everyday calculations, this is rounded to approximately 28.35 grams.

1 Ounce

One international avoirdupois ounce equals exactly 28.349523125 grams.

1 Gram

One gram is approximately equal to 0.0352739619 avoirdupois ounces.

How to Convert Grams Back to Ounces

To convert grams back to ounces, divide the number of grams by 28.349523125.

Grams to Ounces Formula

Ounces = Grams ÷ 28.349523125

For example, 100 grams is approximately 3.527396 ounces.

Ounces vs Grams

Ounce (oz)

The avoirdupois ounce is a unit of mass commonly used for relatively small weights in the United States and in some product and food measurements.

Gram (g)

The gram is a metric unit of mass equal to one-thousandth of a kilogram and is widely used around the world.

Common Ounces to Grams Conversions

Ounces Grams Rounded
1 oz 28.349523125 g 28.35 g
2 oz 56.69904625 g 56.70 g
4 oz 113.3980925 g 113.40 g
8 oz 226.796185 g 226.80 g
12 oz 340.1942775 g 340.19 g
16 oz 453.59237 g 453.59 g

Why Does 16 Ounces Equal 453.59237 Grams?

There are 16 avoirdupois ounces in one international pound. Since one pound equals exactly 0.45359237 kilograms, it also equals exactly 453.59237 grams.

This means:

16 oz = 1 lb

16 ounces = 453.59237 grams

Where Is Ounces to Grams Conversion Useful?

  • Cooking and baking ingredient measurements.
  • Comparing food and product package weights.
  • Shipping and parcel calculations.
  • Converting product specifications.
  • School and educational calculations.
  • Crafting and hobby measurements.
  • Converting small weights between measurement systems.
Important: Weight Ounces vs Fluid Ounces

This converter uses ounces as a unit of mass. A fluid ounce is a unit of volume, so fluid ounces cannot be converted directly to grams without knowing the density of the substance.

Avoirdupois Ounce vs Troy Ounce

This calculator uses the standard international avoirdupois ounce, which equals exactly 28.349523125 grams.

A troy ounce is a different unit commonly associated with precious metals. One troy ounce is approximately 31.1034768 grams. Make sure you know which type of ounce your measurement uses.

Common Ounces to Grams Conversion Mistakes

  • Dividing by 28.349523125 instead of multiplying when converting ounces to grams.
  • Confusing weight ounces with fluid ounces.
  • Using a troy ounce when an avoirdupois ounce is required.
  • Rounding the conversion factor too early.
  • Confusing ounces with pounds.

Ounces to Grams Converter FAQs

Multiply the number of avoirdupois ounces by 28.349523125 to convert ounces to grams.

One international avoirdupois ounce equals exactly 28.349523125 grams.

5 ounces equals 141.747615625 grams, or approximately 141.75 grams.

16 avoirdupois ounces equals exactly 453.59237 grams, which is also one pound.

No. A fluid ounce measures volume, while 28.349523125 grams is the mass equivalent of one avoirdupois weight ounce.

Divide the number of grams by 28.349523125 to convert grams back to avoirdupois ounces.